Traveling solo can be a truly empowering experience. It allows us the freedom to do literally whatever we want to do with no one to answer to, appease or entertain. It also forces us to find our independence; you and only you are in control of the accommodations, transportation, etc. Don't like it? ...
Spring In Our Step.
One of the most difficult lessons I had to learn after my divorce was to let go. I had to let go of control of my boys, trust in the judgement and abilities of their father when they weren't with me and I had to let go of the idea that if I missed a special day or holiday with them, it made me a bad ...
Coast to Coast to Coast.
I have just returned from a whirlwind weekend and the magnitude of it; the impact that these last 50-ish hours have had on my heart and soul are honestly hard for me to put into words. I took a leap of faith last month and booked a flight to L.A., bought a ticket to Gabby Bernstein’s Judgement ...
I Hear You, Inner Guide!
Last month, I began reading Gabby Bernstein’s Spirit Junkie and while I had been winding my way through a spiritual journey for years, I had never really put in the work or made the commitment to live out the principles and practices that I knew would be transformative in my life and soul and ...
Today, I was a bad mom.
It's confession time, people and I've got a big one for you... Today, I was a bad mom. I didn't mean to be a bad mom. I didn't set out to be a bad mom and in fact, I had the exact opposite plan in mind, but sometimes, shit just happens. And today, what had happened was... a whole lotta life! You ...
An Open Letter to The Impatient Guy at Hot Yoga:
Dear impatient guy whining and complaining about the line for the bathroom at the hot yoga studio loudly enough for me to hear you from inside the stalls when you explain through a huffy, puffy sigh "What are they DOING in there?!?" Let me paint you a picture... Imagine this: You're trying to ...
